Prevention of prostatitis in men at home

28 December 2020

Prevention of prostatitis in men requires attention and timeliness. The prostate is responsible for producing a substance that plays an important role in maintaining the balance of hormones in the body of men. In addition, the organ allows sperm to fully mature, maintains their motility and activity, and ensures an erection.

Prostatitis is diagnosed in 25-40% of men. This disease was believed to affect middle-aged and elderly men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men is not done in time, the probability of the disease becoming a chronic form increases. It is full of constant discomfort and pain, reduced sex drive, fertility and erection.

Causes and symptoms of prostatitis

Stagnation in the glandular tissues of the prostate leads to the development of prostatitis, which causes insufficient blood circulation and oxygenation. When oxygen is not delivered in sufficient quantities and nutrients are lacking, prostate tissue functions. Prostatitis can be caused by an infection. Therefore, the prevention of prostatitis in men and its treatment requires an integrated approach.

Symptoms of prostatitis:

pain when urinating;
frequent urges to urinate, especially at night;
erectile dysfunction;
excessive irritability;
sleep problems etc.

Preventive measures

What is needed to prevent prostatitis in men? In order to achieve the maximum effect and prevent the transformation of the disease into a chronic form, the actions should be carried out in a complex. To do this, you must combine:

gymnastic exercises;
medicines;
preventive measures;
proper nutrition;
healthy lifestyle.

In turn, preventive measures are divided into primary and secondary. The primary measures are aimed at preventing the development of inflammation, while the latter are used by men who have previously encountered the disease and are trying to prevent the disease from becoming chronic.

Prophylaxis of prostatitis in men - drugs

Medications to prevent prostatitis in men are used to avoid blood clots in the pelvic area, and also reduce swelling and eliminate inflammation of the prostate.

Prostate Extract

Prostate extract is injected 1-2 ampoules once a day, and the duration of treatment is not longer than 10 days. If necessary, repeat the course. Contraindications include only individual intolerance to the drug.

Tamsulosin hydrochloride

Tamsulosin hydrochloride is taken 1 capsule once a day after meals. Contraindicated in hypersensitivity to the constituent substances, liver failure and hypotension.

Dutasteride

The drug is prescribed 1 capsule once a day, the duration of treatment is at least half a year. Contraindications are individual intolerance and hypersensitivity, liver failure.

If prostatitis develops in the background of a bacterial infection, antimicrobial therapy is prescribed. List of antimicrobial tablets for the prevention of prostatitis in men:

Prostate extract. Injections of 5-10 mg are given intramuscularly once a day for 5-10 days. Urticaria may occur.
Dutasteride is taken 1 capsule once a day, regardless of food intake. Use with caution in elderly patients.

Suppositories for the prevention of prostatitis in men

Drugs from Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (for ordinary people - suppositories). Means for the prevention of prostatitis in men in the form of suppositories are introduced into the rectum, and are used to prevent inflammation and to eliminate relapses in the chronic course of the disease.

Today, the variety of rectal suppositories is so great that the question arises “which of them are the most effective? ” Let’s look at all the possible options.

Ichthyol candles

It has anti-inflammatory, decongestant, analgesic and keratoplastic effects. Contraindicated in case of individual intolerance, as well as in combination with alkaloids and iodide solutions. Apply 1-2 candles a day, the duration of treatment is determined by the attending physician.

Candles with papaverine

Suppositories with papaverine relieve cramps, relieve pain, improve blood flow in the pelvic area. Apply 1-2 candles a day, the exact dose and duration of treatment is adjusted by the doctor. Suppositories are contraindicated in case of hypersensitivity to the components, heart block, liver problems and in adulthood.

Prostate Extract

This medicine can remove edema, remove inflammation and congestion, thus avoiding the formation of blood clots in the prostate and improving prostate function. In addition to having an analgesic effect, suppositories normalize the amount of urination and relieve men of sexual disorders. Apply once a day for 1 suppository, the duration of treatment is at least 10 days. Contraindicated only in case of individual intolerance.

Belladonna suppositories

Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, helping to reduce the secretion of all glands. Apply 1 candle once a day at night. Contraindicated in the presence of various pathologies, because they can worsen the course of the disease.

Diclofenac

Diclofenac is a non-steroidal anti-inflammatory drug used to treat acute and chronic prostatitis. Diclofenac-containing suppositories have decongestant, antispasmodic, antipyretic and analgesic effects. 1 suppository is given once a day, it is possible to divide 1 suppository into 3 administrations. The duration of treatment is adjusted by the doctor on average at least 10 days. Contraindicated in pathologies of the rectum and gastrointestinal tract, cardiovascular diseases, individual intolerance, renal and hepatic insufficiency.

Methyluracil suppositories

Suppositories delay protein breakdown, increase leukocyte production, and normalize nucleic acid metabolism. Contraindicated in hemoblastosis, bone marrow oncology, leukemia, hypersensitivity to components. Introduce 1-2 suppositories daily, the duration of treatment is on average 10 days.

Suppositories with prostate extract for the prevention of prostatitis in men

Suppositories are based on prostate extract (samprost), which is obtained from cattle. This component is a biologically active peptide complex necessary for full prostate functionality. Due to these characteristics of the drug, suppositories have virtually no contraindications, except for individual intolerance, they are:

regulates prostate functionality;
eliminate secret stalemate;
normalize microcirculation in the prostate;
relieve swelling;
improve muscle tone in the bladder area.

Suppositories are generally used in the complex for the treatment of chronic prostatitis, and are also widely used as a prevention of acute forms of the disease in the postoperative period. Suppositories are used rectally 1 suppository once a day. Before using the suppository, be sure to empty the bowels (on your own or make a cleansing enema). After introducing the candle, it is recommended to lie on your stomach for 30 minutes.

Prevention of prostatitis in men - exercise

With regular exercise in gymnastic complexes in men, the signs of the disease partially or completely disappear. Preventive exercises for men are as follows:

Kegel exercises;
massage to prevent prostatitis in men;
contrast shower in the crotch area;
yoga classes;
physiotherapy procedures.

Kegel exercise - interrupted urination. The essence of the exercise is to stop the flow during urination with your own effort, tensing the muscles located near the prostate. If done regularly, this exercise improves blood flow to the prostate.

Exercise is also widely used to prevent prostatitis in men, during which you need to strain / relax your anus muscles. Such an exercise is easy to perform, does not require special preparation. To achieve the effect, you need to repeat 15-20 muscle tension / relaxation in 2-3 sets.

Prevention of prostatitis in men at home is done with the help of gymnastics:

Swing your legs. Stand comfortably, transfer the weight to the right foot. Swing the opposite leg (50-90 swings), change leg and repeat for the other leg.
Side bends. Make 30-40 slopes on each side. The leg to be bent should be slightly bent at the knee.
Jumping. Do the jumps in place, tensing the perineum muscles. Start with a small amount (40-50 jumps), gradually increasing the load (up to 350 jumps).
Movement at the bottom. Sitting on the floor, stretch your legs in front of you, “walk” forward, tensing your pelvic floor muscles.
Stretch. While sitting, try to touch your toes with your fingers without bending your knees. Do the exercise for at least 5 minutes.
"Birch". Do the "birch" for 3 minutes, increasing the duration of the exercise each time, bringing it to 10 minutes.

Prevention of prostatitis in men at home

As a prophylaxis of prostatitis, regularly perform prophylactic complexes:

do not neglect physical activities and gymnastic complexes for home performance;
respect food restrictions;
perform wellness stimulation of the prostate (massage or self-massage 1-2 times a week);
to cleanse the body, visit the bath or sauna, after consulting a doctor;
timely treatment of infectious diseases;
follow the rules of personal hygiene;
Contact your doctor regularly for routine checkups.

Prevention of prostatitis in men with folk remedies

Bee products (honey, propolis) and medicinal plants are very popular from folk recipes as a prophylaxis of prostatitis.

Chestnut hood infusion

To the green loop with the needles)

Preparation:

Take 3 tbsp. chopped hood (use green with needles) and pour 500 ml of boiling water.
Put in a dark place for 12 hours.
Strain and cook for 30 minutes in a water bath.
Take 25 drops 30 minutes before meals.

Pay attention!Drink whets your appetite, so if you are overweight, take it carefully. To avoid weight gain, the infusion can be used for microclysters. To achieve this, 250 ml of infusion is given twice a week.

Herbal decoction with alcohol

Preparation:

½ spoon of celandine, ½ tbsp. pour 100 ml of alcohol into the hip;
leave to infuse in a dark place for 10 days;
strain;
is taken in the morning on an empty stomach.

Start the tincture with 1 drop, gradually increasing the dosage to 30 drops over a month. For more comfortable use, dilute the tincture with water. The duration of admission is 30 days. Then gradually reduce the amount of tincture by 1 drop.

Parsley juice

Take freshly squeezed parsley juice 3 times daily before meals.

Tincture of honey and aloe

Preparation:

combine 500 ml of honey, aloe, wine;
refrigerate for 7 days;
strain;
take 1 tsp. before meals for 7 days (if there are no side effects, increase the dosage to 1 tbsp).

Candles with propolis

Preparation:

combine 2 g of cocoa butter with 0, 1 g of propolis extract;
until smooth;
shape a candle from the resulting mash.

Use homemade suppositories before going to bed in the anal passage for a month, take a break (a month) and repeat the procedure.

Products for the prevention of prostatitis in men

Because a person is made up of what they are, diet for prostatitis plays an equally important role. To stay in good physical shape and avoid "getting to know" prostatitis, you must remember the following rules:

unhealthy diet leads to intestinal problems, most often leading to constipation, resulting in blood congestion in the pelvic area;
excessive calorie intake in the daily diet leads to weight gain, which negatively affects the prostate supply to the prostate;
alcoholic beverages can cause exacerbation of the disease, because the breakdown products of alcohol irritate the genitourinary system, cause pyelonephritis, cystitis and other urological problems;
To avoid inflammation of the prostate adenoma, you must use vitamin complexes to improve immunity.

For the prostate to function fully, men need to eat the following products:

eggs (lecithin contained in the product has a positive effect on prostate development);
meat, poultry, fish (these products contain a lot of protein, and it is necessary for the synthesis of immunoglobulins);
pumpkin seeds (contain many vitamins, and also an important element - zinc);
vegetable oils (contain vitamin E, necessary for the production of high quality sexual secretions);
lemon fruit (maintain ejaculate acidity level, increase immunity);
nuts (improve metabolic processes, contain many vitamins and minerals, participate in the creation of prostate secretions);
almonds (a source of protein, rich in vitamins and minerals, folic acid);
seafood (due to their diverse composition they are necessary for full spermatogenesis);
Buckwheat (rich in amino acids necessary for full prostate function).

Prevention of chronic prostatitis in men

After going through a course of therapeutic measures to treat prostatitis, it is very important to prevent relapse. To avoid exacerbation of the chronic form of the disease, men should:

have a regular sex life (preferably with the same partner);
use a condom for casual sex;
give up bad habits (smoking, use of alcoholic beverages);
lead an active life, play sports;
avoid hypothermia.

Dietary supplements are also widely used to prevent chronic prostatitis.

Prevention of chronic prostatitis - drugs

What to drink for the prevention of prostatitis in men, who have already acquired a chronic form? To achieve the desired effect, use these medications:

Prostate extract (1 tablet 2 times a day);
Alfuzosin (2. 5 mg three times a day, in adulthood, the dosage can be increased in consultation with your doctor);
doxazosin (1-8 mg once daily, depending on the complexity of the course of the disease and the individual parameters of the patient according to the doctor);
Prostate extract for the prevention of prostatitis in men is injected daily in an amount of 5-10 mg, it is necessary to first dilute in a solution of sodium chloride, saline or novocaine;
Prostate extract (1-2 ampoules intramuscularly once a day) etc.